Digital Anxiety Journal
Now in digital form comes the digital anxiety journal for all my e reader girlies!
Designed with my own experience of anxiety in mind comes this new anxiety journal. Created to help you discover, identify, and recover from triggers that are holding you back.
*I am not a therapist, this is simply created based on my own experiences with anxiety and what has helped me in my healing journey.
Product specs
Duplicate or add pages to your preference
Available on most PDF reader apps
Guided templates to navigate anxiety
Now in digital form comes the digital anxiety journal for all my e reader girlies!
Designed with my own experience of anxiety in mind comes this new anxiety journal. Created to help you discover, identify, and recover from triggers that are holding you back.
*I am not a therapist, this is simply created based on my own experiences with anxiety and what has helped me in my healing journey.
Product specs
Duplicate or add pages to your preference
Available on most PDF reader apps
Guided templates to navigate anxiety
Now in digital form comes the digital anxiety journal for all my e reader girlies!
Designed with my own experience of anxiety in mind comes this new anxiety journal. Created to help you discover, identify, and recover from triggers that are holding you back.
*I am not a therapist, this is simply created based on my own experiences with anxiety and what has helped me in my healing journey.
Product specs
Duplicate or add pages to your preference
Available on most PDF reader apps
Guided templates to navigate anxiety